Undergraduate Catalog 2012-13
Home > Undergraduate Catalog 2012-13 > Course Descriptions > Health And Human Performance Courses > HPR 300 Essentials of Personal Training
HPR 300 Essentials of Personal Training
This course is for majors only, and it provides learning instruction geared toward certification as a personal trainer following the American College of Sports Medicine recommendations. The course focuses on anatomy and physiology; exercise physiology; bioenergetics; and program design using concepts of strength, endurance, flexibility, power, and cardiovascular endurance. Offered spring semester only. (3)
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